With the advancements in technology and the immense creativity of video game developers, gaming experiences have become bigger and better than ever! Now more than ever, gamers have an array of video games to choose from; however, playing video games is not just fun- there are many positive benefits that come along with it. According to research, some of these benefits include improved memory, enhanced problem-solving skills, improved mood, and even social skills. It is all too often that those who don’t play video games argue that they cause gamers to be lazy or damage their brains. In truth, nothing could be further from the truth: gaming can actually open up a world of opportunities. Whether you’re a casual gamer or an enthusiast, you can be sure you’re reaping the rewards of playing video games!
1. VisualizationVideo games have long been promoted for the countless health benefits they offer, from improving concentration to fostering problem-solving skills. But it turns out that playing video games can also help you visualize space better. A study conducted by the American Psychological Association in 2013 found that gamers are better at perceiving distances between objects and mentally rotating objects in three-dimensional space. This improved visualization has great practical applications: it can let you know if something will fit into a certain area (like a parking spot), or help you organize your closet quickly and easily. It also provides real advantages if you're interested in pursuing a career in STEM since having a sharp spatial visualization is essential for success in these fields.
2. Decision MakingVideo games can have a positive effect on how quickly one is able to make decisions in the real world. A study from the University of Rochester 2010 showed that people who played fast-paced action video games like Need For Speed or Call of Duty could make decisions more accurately and at a faster rate than those who did not play video games or those who mainly played slow-paced games. This was true for both visual and auditory decision-making tasks, with the video game players finishing their tasks up to 25% faster than non-gamers. Being able to make decisions quicker has a number of benefits in everyday life such as being able to complete tasks more easily or freeing up time for other activities. This shows that video games can be beneficial in teaching us how to become more efficient decision-makers in our lives.
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