Specify what you need a VPN for. I usually use Veepn. It is well suited for circumventing regional restrictions, as well as has a multiplatformity, which is a very big plus for me, but still this VPN is not suitable for games, since my ping increased by two.
VPN makes other people lag. And it can be pretty bad for the gaming. So people if you have to use VPN, just mark your profile as such so that good people don't end up getting matched with you in the battle royalle games.