How to stop auto following topics?

There is nothing better to waking up in the morning to see my email inbox spammed with reply notices of topics I never wanted to receive noticies on. Just curious how I can turn this off so my inbox is no longer spammed?
 

Carbon

Administrator
There is nothing better to waking up in the morning to see my email inbox spammed with reply notices of topics I never wanted to receive noticies on. Just curious how I can turn this off so my inbox is no longer spammed?
Hi Demon_skeith

We understand your frustration and we are sorry you feel this way. Please feel free to change your preferences by simply turning off email notifications in content options.

We have turned email notifications off a while back due to a suggestion here but any registrations prior to that will still have the old settings and must manually be changed via the above.

Regards