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Have you hydrated today?

Carbon

JoyFreak Admin
Administrator
Joined
Nov 16, 2018
Messages
962
I've drunk 3 litres today. Keep yourself hydrated!

What's your favourite bottled water?
 

Demon_skeith

Member
Joined
Mar 24, 2019
Messages
728
None, I stopped drinking bottle water sometime ago do to a few fears of the plastic and the fact it might not really be filtered correctly. I just use a filter for my own water and use an insulated bottle to hold it.
 

Martin Berisford

Article Author
Verified
Joined
Mar 29, 2019
Messages
299
Yeah - luckily for me my office is right near one of those fancy water dispensing things so I use it often as an excuse to take five mins to just stand up and swig a glass down me. Think I've probably had 2ish litres today which isn't a bad haul on the old hydration front! Rather annoying though when I need to use the loo several times a day.
 
Last edited:

RamiMorrar

Member
Joined
Jan 15, 2020
Messages
7
True story:

I went into the ER when I was like 13 because of dehydration. Make sure to grab a big gulp and fill that with H20 2 times people.
 
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