- Joined
- Jun 7, 2019
- Messages
- 19
- Trophies
- 0
Do you sleep well, or are you like me and only sleep for around 5 hours a night? I can fall asleep but fail to stay asleep past 5 hours most nights, and can sleep and still be awake (so I have been told). It is a little annoying, when I am trying to make up for loss of sleep and feeling more tired than normal. The way I found to force myself to sleep for 8 or more hours, is to literally sleep deprive myself for a good week or more, so that my body shuts down for a good 7 hours before it wakes up, still tired.
What about you? Can you sleep well, or do you have issues, where you cannot stay asleep for long periods of time?
What about you? Can you sleep well, or do you have issues, where you cannot stay asleep for long periods of time?